Wrist and ankle weights with double straps for added security

Master your progress

The art of training with weighted weights

Optimize your training with weights in fitness. adjust the intensity for your goals and avoid injuries. discover how to select the ideal weight.

Initial level (0.5 kg - 1 kg): the muscle awakening

• Ideal for: hiking, yoga, pilates or rehabilitation.
• The benefit: they add subtle resistance that tones your limbs without compromising technique. it is the perfect starting point to get your joints used to the extra effort.

Intermediate level (1.5 kg - 2 kg): definition and caloric burning

• Ideal for: cardio-kickboxing routines, functional exercises and longer training sessions.
• The benefit: this is where you start to feel the "pump". by increasing weight, your heart works harder (improving your cardiovascular endurance) and your muscles begin to define more clearly.

Advanced level (2.5 kg and up): maximum power and strength

• Ideal for: localized exercises (glutes, core, shoulders) and high intensity training (hiit).
• The benefit: at this point, the challenge is maximum. this weight forces your body to recruit deeper muscle fibers to stabilize movement.

Important:

• 1 kilos (0.5k+0.5k) 26 length x 11.5 height x 2.5 width
• 2 kilos (1k+1k) 32.5 length x 13.5 height x 3 width
• 3 kilos (1.5k+1.5k) 34 length x 15 height x 3 width
• 4 kilos (2k+2k) 36 length x 16 height x 4 width
• 5 kilos (2.5k+2.5k) 38.5 length x 17.5 height x 4.5 width

Other information:

• Breathable
• Adjustable
• Self adhesive closure
• Comes with mesh bag
• Pairs
• Shipped from spain, receive the order at your home in 24/48 hours. package content: 2 units.
• Strengthen your legs, burn calories and fat and tone your lower body muscles. you can also use it for your wrists, or wherever you prefer, exercise in the most comfortable way possible. more sports material in our store.
• Easy to wear: adjustable velcro closure to ensure a custom fit to your ankles, comfortable and secure, takes off and on in just a few seconds and quickly.
• Arm and leg weights filled with chambers filled with tear-resistant nylon iron, comfortable for the skin. reinforced seams ensure long life. moisture wicking and breathable.

Adjustable design: wrist weights attach to your wrists, freeing your hands to perform cross training more effectively while walking, jogging and doing exercise or everyday activities.

Comfortable fit: extra long leg weights, velcro and strap ensure exercise weights will stay secure.

High-quality materials: this home exercise equipment was designed with reinforced double-stitch technology and filled with iron sand.